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HEALTH: A Motivation Before Working Out



Who said losing weight is sunshine and rainbows. it might be at the end of the road but the road travelled is no sunshine. It’s more blood, sweat, tears and commitment. I read Tim Ferris once said about eating right – it’s not that fun but who says it should be all fun.

I totally agree. I am currently trying to change my lifestyle especially my eating habits. I have to give up on somethings that I like – it’s not that fun. Not yet, not now but one day – when I achieve my weight goal and my health goals – then there will be sunshine and rainbows.

Until then – the truth stands – it takes hard work to make things happen. You just have to do it. No shortcuts!