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Bad News to Good News

Everyday, we face the prospect of gobbling “bad news” the way we would on our favorite “chichirya” (junk food) or simply choose what we read and watch as we go instead for the “good news”. Honestly, after working in the media since 1997, I realized that bad news has its way of influencing the way […]

How can you Lose?

When things go from bad to worse, most of the time, our human nature draws out the worst in us. We grumble, complain, become anxious, worrisome, lose our focus or attention on what we do at work or in school, or get easily irritated. But here’s what I “rediscovered” again upon listening to a podcast by […]


Have you ever felt like being alone? Where no one is there to support you? No one to encourage you? No one telling you, “We’re here beside you, don’t worry” as you quake in fear? Ah, long, dark night. And eerily silent nights. Nights when you feel like even God seemed to have abandoned you. Honestly, we’re […]

Dwight Howard and the Dream

Mentoring. In a nutshell, that is what the Houston Rockets management planned when it recently hired former NBA great Hakeem Olajuwon to train their big men. In training for the Rockets’ big men, that easily includes recently acquired All-Star Center Dwight Howard, who “landed” at Houston after a brief one-year stint with the still stunned […]

Michael Phelps and Focus

I am greatly amazed by the swimming achievement of American Olympian Michael Phelps, who at age 27, has achieved everything an athlete could ever achieve in the Olympics, considered as the “greatest show on earth.” By the time he called it quits after the 2012 London Olympics, Phelps was already the most decorated Olympic athlete […]